Rice (Oryza sativa) is one of the most important staple foods in the world, especially in Asian countries. It is an excellent source of carbohydrates, providing energy, along with small amounts of protein, vitamins, and minerals. Depending on the variety, rice may also contain dietary fiber and antioxidants that support digestion and overall health.
There are different types of rice such as white rice, brown rice, basmati, jasmine, and parboiled rice, each with its own flavor, aroma, and texture. In Indian cuisine, rice is used in countless dishes like biryanis, pulao, curd rice, idlis, dosas, appam, kanji, and payasam
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